In this episode of Metabolic Radio, Taylor Empey & Shane Pace answer questions from listeners like you! They talk about various supplementation concepts, taking aspirin before, during, and after a workout, they talk about performance, recovery, and Delayed Onset Muscle Soreness (DOMS), and they also discuss the pros and cons of resveratrol and ZMA for recovery.
Tune in for a great episode!
The information and suggestions given in this podcast should not be considered as clinical or medical advice. Consult with a physician before implementing any information provided on this podcast.
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