E109: Sled Pushes Vs Sprints, How To Determine Macros, & Metabolic Damage

June 28, 2017
00:0000:00

In this episode of Metabolic Radio, Shane and Taylor answer questions from listeners like you! They dicuss the benefits of using sleds and sprints for training legs, they help you determine some ways to program your own macronutrient needs, and they talk more about some potential metabolic damage that one of our very own metabolic members has been struggling with.

Tune in for a great episode!

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DISCLAIMER:

The information and suggestions given in this podcast should not be considered as clinical or medical advice. Consult with a physician before implementing any information provided on this podcast.

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