In this episode of Metabolic Radio, Shane and Taylor answer questions from listeners like you! They discuss various forms and topics oriented around intermittent fasting and questions related to this topic. They also talk about the topic commonly referred to as the "anabolic window" in regards to nutrient timing, how it works, and whether it is blown out of proportion or not.
Tune in for a great episode!
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The information and suggestions given in this podcast should not be considered as clinical or medical advice. Consult with a physician before implementing any information provided on this podcast.